Courses & Coaching

Book cover titled '8 Ways to Build Your Next Chapter Without Burning Out' by Lauren Murrell. The subtitle mentions lessons from a leukemia survivor, former lawyer, and entrepreneur. The cover features a photo of the author and has a light-colored background with purple edges.
Book cover titled '8 Ways to Build Your Next Chapter Without Burning Out' by Lauren Murrell. The subtitle mentions lessons from a leukemia survivor, former lawyer, and entrepreneur. The cover features a photo of the author and has a light-colored background with purple edges.

8 Ways to Build Your Next Chapter Without Burning Out

A 40-page workbook filled with practical ways to build your next chapter without running yourself into the ground to get there.

8 Ways to Build Your Next Chapter Without Burning Out

Book cover titled "8 Ways to Build Your Next Chapter Without Burning Out" by Lauren Murrell, featuring a portrait of a woman on a yellow circle background.
A woman is sitting at a table, speaking and gesturing with her hands. She is wearing a white blazer and a microphone attached to her shirt.

1-1 Coaching with Lauren

Clear the fog and find your way forward. Book a 30- or 60-minute session to navigate change, rebuild confidence after a setback and move forward with clarity. Leave with practical tools drawn from my own life as an entrepreneur, ex-lawyer and leukaemia survivor. Limited spots available.

From Lauren’s Community

  • “Your practical guidance helped me rethink how I work and manage my time, giving me tools to navigate anxiety after a serious setback and leaving me feeling clearer, more confident, and ready to move forward.”

    — Marta

  • “Your words are really up-lifting and thoughtful. Thank you for sharing your experience and knowledge.”

    — Nada

  • “Thank you for putting advice and guidance into bite-sized pieces.”

    — Amber

  • “Your message about setbacks not being the end of the story came at exactly the right moment.”

    — Rebecca

  • “Thank you for sharing your thoughtful reflections. They are both grounding and inspiring.”

    — Mpho

  • “Thank you for sharing your powerful insights.”

    — Katto

Past Live Courses

A young woman with long, wavy hair wearing a black sleeveless top and denim shorts, standing against a light background, with bold yellow and black text overlay reading 'The Summer Reset.'

The Summer Reset

5-26 August 2026

A four-week live course on Zoom designed to help you reduce overwhelm and move forward with confidence.

A woman with long brown hair, wearing a black sleeveless top and denim shorts, standing against a plain light background, with a caption that says 'THE SUMMER RESET' in bold black letters on a yellow oval background.

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